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	<title>Kat's Blog &#187; race report</title>
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		<title>Harris Jacobs Run</title>
		<link>http://www.katasman.com/2009-06-07/exercise/running/harris-jacobs-run/</link>
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		<pubDate>Sun, 07 Jun 2009 16:00:03 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[race report]]></category>

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		<description><![CDATA[It&#8217;s been a while since I&#8217;ve posted.  I don&#8217;t even want to see the date of when the last post was!   
But I&#8217;m back!     This is going to be a race report of the run I did this morning.  Just words &#8211; no pix.  I may be able to add pix later, [...]]]></description>
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